Calm Up &
Tense Down
The Complete Guide to Posture Release Imagery
Calm Up & Tense Down is an invitation to see your body and your self-image in a new way. On these pages, you will find over 200 illustrations and just as many pages that explore how posture is not just physical, but deeply connected to your imagination, your ancestry, and your personality.
Book Details
- Title
- Calm Up & Tense Down
- Author
- John August Appleton
- Format
- Softcover
- Size
- 7 x 10 inches
- Length
- 202 pages
- Illustrations
- Over 200 original drawings
Choose Your Format
$64.95
Calm Up & Tense Down (Print Book)
$34.95
Calm Up & Tense Down (Ebook)