Posture Release Imagery

AUDIO -
If you would like to hear a 10-minute interview of me conducted by Robert Rickover from alexanderaudio.com, click here. I talk about how I came to be a teacher of the Alexander Technique.

For a podcast of an introductory discussion of my development of Posture Release Imagery with Robert Rickover as well, click here.

Now, Robert Rickover has interviewed me once again and I went through another image exercise that doesn’t require seeing an illustration. That interview is available on alexanderaudio.com. Click here. It takes awhile to load.

VIDEO -
Well, they are not videos, but I have an increasing number of slideshows (with sound … verbal instructions) with imagery exercises uploaded on Posture Release Imagery’s YouTube channel.